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Life based on gratitude, optimism and meaning is presented in this video: http://www.learning2connect.com/node/2074

Under dire circumstances, Alice Herz Sommer kept her focus “where it is good”, knowing that both “bad and good” are simultaneously on-going, and yet consciously choosing to keep her focus toward the good; in that place, everything is a present. And when you see and hear her laugh, you know this is genuine.

From birth she was optimistic and she wanted to have fun ; almost like she’s received the optimist gene at birth and passed it on to her son as well!!

Her love of music seems to be an intrisic part of her life and her love for life. At the time of her life when she and her son were in concentration camps, music, in theses circumstances, was not an entertainment;  “music was a much bigger value: it gave people moral support… The music gave us undescribable beauty”, may be satisfying the need for Inspiration or Meaning, like Viktor Frankl proposes in his book “Man’s Search For Meaning”.

I so enjoy her simple determination and clarity about her focus in life. It appears that she has practiced theses for ever, and I cannot help but believe this comes from the way she was raised, from parents who mirrored her with joy. I’d love to get your feedback about how this touches you. And contact me if you feel inspired and want to explore this further, at: aline@ca4wellbeing.com, or 706 425 8900, ext 705.

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