Managing holiday stress
Posted: November 28, 2018
Aaron Kirkwood, LAMFT, with Counseling Associates for Well-Being in Athens, GA talks about the importance of checking in with your stress level throughout the holiday season and why you might not want to skip self-care.
If you would like to set up an appointment do discuss how to manage stress, deal with family, or other relationships during the holiday season please reach out today.
(706) 534 – 8558
