Aaron Kirkwood, LAMFT, with Counseling Associates for Well-Being in Athens, GA talks about the importance of checking in with your stress level throughout the holiday season and why you might not want to skip self-care.
(706) 534 – 8558
We are so excited to welcome Isom E. White, LCSW to Counseling Associates for Well-Being here in our Athens office! He is a very thoughtful, skilled, and warm clinician who enjoys working with older adolescents, young adults, and adults through the lifespan. He has some rich experience working with people to help them heal from trauma as well as helping them navigate life transitions. He enjoys helping people with relationship struggles, anxiety and depression. He is available to schedule new clients in our Athens location. Isom is offering a limited number of reduced fee openings for those that cannot pay regular fees. Please contact him at 706.425.8900 ext 719 or by email at Isom@ca4wellbeing.com to set up a time to get started.
From Isom about himself:
“My passion centers around guiding clients throughout the journey of life while assisting them in the cultivation of their dreams, ambitions, and goals. My approach to treatment begins through a compassionate lens of the “person-in-environment”, the idea that an individual, couple, or family cannot be understood fully without respect for the various aspects of their social, familial, temporal, spiritual, economic, and physical environments.
I enjoy working with a variety of populations: late-adolescents, college students, adults, LGBTQIA, couples, and families dealing with anxiety, depression, anger, grief and loss, trauma, and life-transitional issues. I also embrace working with men’s issues and athletes with performance issues. As an African-American therapist I hold a strong commitment to enhancing the quality of life and empowering people of African ancestry through advocacy, human services delivery, and research.
In both my personal and professional life, I am cultivating a mindfulness practice. Practicing mindfulness has allowed me to intimately connect with the present moment thereby enhancing my relationship between mind-body, with loved ones, and with nature. I find incorporating mindfulness-based Cognitive behavioral interventions including Dialectical Behavioral Therapy (DBT) and Acceptance Commitment Therapy (ACT) enhance the therapeutic process by cultivating non-judgemental awareness, compassion, and purpose. I apply these principles to the therapeutic relationship by cultivating a warm, non-judgmental environment, allowing clients to feel safe in connecting with the most intimate parts of themselves so that they may begin the healing process.
My therapeutic philosophy incorporates trauma-informed approaches to therapy. Often times out of necessity, survivors of trauma need to disconnect from themselves (mind & body) to survive the most difficult and horrific experiences of their lives. Using a trauma-informed lens, my hope is to assist clients in healing the fractures of trauma by re-establishing the connection between their mind and bodies. I find the use of the evidence-based trauma treatment “Eye Movement Desensitization & Reprocessing” (EMDR) assists individuals in the healing process by making links between unhelpful aspects of traumatic memories and present day problems.In my personal life I am a husband, brother, and devoted dog-parent to my, pitbull-boxer mix, Maple. Georgia has been my home for over 15 years now but I still consider myself a native Chicagoan. During my spare time, hobbies I enjoy include: coaching & playing lacrosse, video games, weightlifting, and caring for my Bonsai tree collection.”
I wanted to take a moment to welcome any new college students to Athens or say “welcome back” to those who are coming back again. I once read that college is one of the most stressful periods in many people’s lives. This stress is both affected by and has an effect on our relationships. I discuss why you might want to visit with a therapist who specializes in relationships in my newest YouTube video which you can watch here.
Good luck this semester, and break a pencil!