Posted: May 9, 2014
Summertime has always been a time for a change of pace. Going on vacation, reading a few good books, spending time with grandparents and summer camps. This summer, during the break of the normal routine, consider neurofeedback training as an option to change your brain…
Posted: March 8, 2014
Over the weekend I had the pleasure of completing my certification in hypnotherapy. The entire training process was wonderful and enriching on both a personal and professional level. I have experienced great results in changing my own habits as a result of the hypnosis I…
Posted: January 27, 2014
I am very excited to currently be in the process of obtaining my certification in hypnotherapy. I didn’t know much about hypnotherapy when I registered for the course. I wanted to share my understanding of hypnosis, to demystify it and help people determine if it…
Posted: January 23, 2014
Goal setting plays an important role in moving ourselves forward in life. At the beginning of a New Year, many people choose to make New Year’s resolutions with the intent to improve some part of their life. I have made many over the years, many…
Posted: November 25, 2013
National Stress Out Week is this month, and the timing is just right. The days are shorter, and holidays are here. Shorter days, changes in schedules, and an increase in demands, whether actual or perceived, create stress. The downside of stress is that too much…
Posted: October 16, 2013
There was a lot of discussion in the media this past week about the world of football when PBS’s aired the chilling report, “A League of Denial: The NFL’s Concussion Crisis”. http://to.pbs.org/1c8cP3W One of the questions that were raised in this focus on the NFL…