Posted: August 5, 2015
Anxiety has reached epic proportions in America – 31% of the American workforce is dealing with anxiety issues. With all of the new technology options and social media platforms, we’re connected to work more than ever and have difficulty finding time to disconnect and relax.…
Posted: January 27, 2014
I am very excited to currently be in the process of obtaining my certification in hypnotherapy. I didn’t know much about hypnotherapy when I registered for the course. I wanted to share my understanding of hypnosis, to demystify it and help people determine if it…
Posted: June 21, 2013
This amazing new technology has proven effective for treatment of anxiety, depression, ADHD, fibromyalgia, migraines and a host of other disorders. How does this happen? We start with completing a brainmap that consists of applying EEG sensors to the head and measuring the brainwave frequencies. …
Posted: May 31, 2013
WHAT IS WORRY? My dear mother was a self-proclaimed worrier. You probably have one in your family too. Or maybe you are one yourself. Some people say they worry because that is just who they are, but worry is not a genetic trait. It…
Posted: May 6, 2013
I THE FREEDOM OF CHOICE A good friend and colleague of mine named Draa would often say the following, “choose your losses or lose your choices.” I had to chew on this concept for a while but finally came to some conclusions about what I…