27 Jan 2020
January 27, 2020

Wellness Group

News

Taylor will be conducting a weekly wellness group starting Friday February 7th at 12pm.  The group meets weekly and uses a research-based format for improving wellness using Solution Focused Brief Therapy techniques.  Topics include physical, spiritual, emotional, social/relational and cognitive/intellectual wellness.  There are seven sessions, and new members are welcome to join at any time.  The sessions can be repeated as necessary.  Group members will use their personal strengths to set wellness goals, find solutions and explore previous wellness efforts that worked for them, as well as focus on their ideal future wellness to improve functioning across all the domains. The cost is $35 and can be billed to health savings and credit cards.  Insurance is not accepted for this group.  Email taylor@ca4wellbeing.com to join.

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