I wanted to follow up my video on using Gottman Method in couple therapy by talking about Gottman Method’s Four Horsemen (criticism, contempt, defensiveness, and stonewalling).  I discuss how to recognize if these are happening in your relationship, as well as some ideas for how to respond in a more productive way to your partner.  Please watch the video here.

Aaron D KirkwoodIf you’re interested in setting up an appointment for individual, couple, or family therapy you can contact me at the following:

(706) 534 – 8558

Aaron@ca4wellbeing.com

Aaron D. Kirkwood, LAMFT