Gottman’s Four Horsemen

I wanted to follow up my video on using Gottman Method in couple therapy by talking about Gottman Method’s Four Horsemen (criticism, contempt, defensiveness, and stonewalling).  I discuss how to recognize if these are happening in your relationship, as well as some ideas for how to respond in a more productive way to your partner.  Please watch the video here.

If you’re interested in setting up an appointment for individual, couple, or family therapy you can contact me at the following:

(706) 534 – 8558

[email protected]

Aaron D. Kirkwood, LAMFT