Posted: July 24, 2018
I would like to invite you to consider the difference between discussions and arguments in the latest video on our YouTube channel. You can watch it here. If you would like to work on improving your communication either individually or as a couple please call…
Posted: May 31, 2018
May is Mental Health Awareness Month in the United States. Before the month slips away let me share some tips for improving your mental health. Check out my latest Youtube video on ways to improve mental health here. If you would be interested in setting…
Posted: May 23, 2018
Posted: March 12, 2018
We at Counseling Associates for Well-Being want to extend our warmest wishes to our long time colleague and friend, Pamela Clardy Key, who has left us to develop and expand her work. She is working on a new and innovative Biofeedback and Neurofeedback program nearby.…
Posted: March 2, 2018
I would like to share my thoughts on the importance of acceptance for creating a more harmonious intimate relationship. Please view the video on our Youtube channel here. If you would like to schedule an appointment with me for individual, couple, or family therapy…
Posted: February 4, 2018
I wanted to follow up my video on using Gottman Method in couple therapy by talking about Gottman Method’s Four Horsemen (criticism, contempt, defensiveness, and stonewalling). I discuss how to recognize if these are happening in your relationship, as well as some ideas for how…