feeling overwhelmed

Aaron Kirkwood, LAMFT, with Counseling Associates for Well-Being in Athens, GA talks about what you might do to fill some time as you shelter in place.  Check out the video here. Check out our website at www.ca4wellbeing.com. If you would like to schedule an appointment…

Growing up I don’t think I ever fully appreciated all the things my mom had to do to fulfill all the roles that she played.  She is a mother, a wife, a daughter, a sister, an aunt, and an employee among others.  As a kid,…