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August 1, 2019

What is Self-Compassion?

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October 25, 2017

Winter Blues

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March 24, 2015

The New “Old Wisdom”: Treating Shame and Self-Criticism with Compassion Focused Therapy (CFT)

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March 8, 2014

Certified Hypnotherapist

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January 27, 2014

Hypnotherapy

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January 23, 2014

Neurofeedback Can Improve Sleep & Help Manage Anxiety, Depression, Memory and Weight

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June 12, 2013

Yoga and Psychotherapy for Healing