Eating Disorder Therapy for Adults

Compassionate Support for Eating Disorders, ARFID (Avoidant/Restrictive Food Intake Disorder), and Disordered Eating

Struggling with food, eating, or your body can feel overwhelming and isolating.

You may feel stuck in cycles of restriction, bingeing, purging, or constant thoughts about food and your body. Or you may struggle with limited food variety, sensory sensitivities, fear of certain foods, or difficulty meeting your nutritional needs.

You might feel shame, confusion, or frustration especially if part of you wants things to change and another part isn’t ready.

Eating disorders are not just about food.
They are often connected to emotions, coping, sensory experiences, and how you relate to yourself and the world.

Eating disorder therapy can support you with:

• Restriction, bingeing, or purging behaviors
• Avoidant or restrictive eating (ARFID)
• Sensory sensitivities related to food
• Fear of trying new foods or expanding food variety
• Obsessive thoughts about food, weight, or body image
• Feeling out of control around food
• Guilt or shame related to eating
• Body image distress or dissatisfaction
• Difficulty recognizing hunger, fullness, or body cues
• Co-occurring anxiety, depression, trauma, or neurodivergence

You do not have to have a diagnosis to seek support.
If your relationship with food or your body is causing distress, that is enough.

A Weight-Neutral Approach to Healing

<pOur work is grounded in a weight-neutral, Health at Every Size-aligned, non-diet approach.

This means therapy is not focused on changing your body size or using weight as a measure of progress. Instead, we focus on your relationship with food, your body, and your overall physical and emotional well-being.

Recovery does not look the same for everyone.

For some, it means reducing behaviors and stabilizing eating patterns. For others, it involves expanding food options, working through sensory challenges, or building a more flexible relationship with eating.

Therapy isn’t about forcing your body to change.
It’s about helping you:

• Understand what your eating patterns are doing for you
• Build safer, more sustainable coping strategies
• Gradually expand food flexibility at a manageable pace
• Reconnect with your body in a more neutral or trusting way
• Shift focus away from weight and toward overall well-being
• Reduce shame and self-criticism

Our goal is to help you build a more stable, supportive relationship with food, your body, and yourself, without tying your worth or progress to your weight.

Our Approach to Eating Disorder Therapy

We provide individualized therapy that is collaborative, trauma-informed, and grounded in evidence-based practices.

We won’t shame you.

We won’t moralize your eating behaviors.

And we won’t center your care around weight or appearance.

At the same time, we take eating disorders seriously and work with you to reduce patterns that may be impacting your physical and emotional well-being.

Depending on your needs, therapy may include:

• CBT-informed strategies for eating patterns
• DBT-based emotional regulation and distress tolerance skills
• Gradual exposure to new or feared foods (ARFID support)
• Sensory-informed approaches to eating
• Body image and self-compassion work
• Building awareness of hunger, fullness, and internal cues
• Reducing all-or-nothing thinking around food
• Deconstructing societal views surrounding food, health, and weight
• Trauma-informed care when relevant

You set the pace. We build structure and support together.

What to Expect in Your First Session

Your first session is a space to talk openly about your relationship with food and your body.
You can:

• Share what feels most difficult
• Talk about patterns you’ve noticed
• Explore what you want to change (or feel unsure about)
• Ask questions about eating disorder or ARFID treatment

You don’t have to have everything figured out.
We start where you are.

Start Eating Disorder Therapy

If you’re looking for eating disorder or ARFID therapy in Georgia that is weight-neutral, compassionate, and grounded in meaningful, sustainable change, we’d love to connect.

You deserve support that helps you feel more stable, more at ease, and less alone in this process.

Contact us today to schedule an appointment and take the first step.