Posted: February 4, 2018
I wanted to follow up my video on using Gottman Method in couple therapy by talking about Gottman Method’s Four Horsemen (criticism, contempt, defensiveness, and stonewalling). I discuss how to recognize if these are happening in your relationship, as well as some ideas for how…
Posted: January 28, 2018
I have posted a new video discussing my use of Gottman Method in session when working with couples. You can view it here. I see clients on Tuesday and Wednesday from 11 am until 7 pm and on Saturday from 9 am until 1 pm. …
Posted: March 14, 2017
We’ve all seen those “click bait” links on the side of an article, or as we’re scrolling through social media. There really is a “weird trick” that you can try if you want to improve the frequency of love making. This applies if you’re married…
Posted: November 4, 2016
The Magic Five Hours is not a brand new concept from Dr. John Gottman. After reading about it, I was surprised that I hadn’t heard about it sooner. Just like so much else that has been developed by the Gottman Institute over the years the…
Posted: August 14, 2016
I would love to say that couples couseling is always successful. The question of whether it will work or not is determined by a number of factors including whether the couple is willing to put in work towards repairing and improving their relationship. There is…
Posted: April 11, 2015
Most parents are aware how important attachment is for our children and we may go to great lengths to ensure we develop secure bonds with our babies so that they grow up with a sense of security in the world. We now know from current…