Posted: November 26, 2019
I’ve been thinking about the opportunity that the winter holidays bring for us to focus on our wellness. Sometimes the season brings extra time with our family and friends, which allows us to focus on our relational and social wellbeing. However, sometimes the holidays bring extra…
Posted: September 20, 2018
We are so excited to welcome Isom E. White, LCSW to Counseling Associates for Well-Being here in our Athens office! He is a very thoughtful, skilled, and warm clinician who enjoys working with older adolescents, young adults, and adults through the lifespan. He has some…
Posted: July 24, 2018
I would like to invite you to consider the difference between discussions and arguments in the latest video on our YouTube channel. You can watch it here. If you would like to work on improving your communication either individually or as a couple please call…
Posted: January 28, 2018
I have posted a new video discussing my use of Gottman Method in session when working with couples. You can view it here. I see clients on Tuesday and Wednesday from 11 am until 7 pm and on Saturday from 9 am until 1 pm. …
Posted: May 8, 2017
My daughter is a senior in high school. That means we have spent much of the past year focusing on ACT testing and scores, college applications, essays, etc., etc. On February tenth all of the hard work, anxiety and stress of this past year came to an…
Posted: March 14, 2017
We’ve all seen those “click bait” links on the side of an article, or as we’re scrolling through social media. There really is a “weird trick” that you can try if you want to improve the frequency of love making. This applies if you’re married…