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Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like eating healthy foods, exercising, and getting enough quality sleep each night.  But there is something…

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages do not make it. In fact, the CDC reports that 42% of marriages have a…

For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world would finally get back to normal. With vaccines rolling out and most towns and cities reaching herd immunity, society is beginning to open back up.…

Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life…

We wish our colleague Beth Jackson, LCSW all the best in her new endeavors. If you are trying to get on touch with her, here is her new information. new email:  [email protected] patient portal link:    https://portal.therapyappointment.com/index.cfm/public:therapistdetail?directoryId=89BC4F17F0B44CD692FFA1C88C9D9929 Website: Home Address:1065 Powers Place, Alpharetta, GA 30009 Phone: 678-699-0021

“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I do” can quickly turn into, “I thought I could” when you don’t know exactly who or what you are committing to. Let’s face it, relationships…