How Telehealth Therapy Has Changed the World of Mental Health Care
Before COVID many therapists did minimal Telehealth sessions and were mostly in person. Since COVID Telehealth therapy is booming. Our practice has many great therapists who are available to see clients online which makes therapy more accessible and gives more choices. COVID changed a lot of things, and not much for the better. But one area we’ve made improvements in is making reliable mental health care more accessible. Virtual therapy sessions allow clients to connect with licensed professionals from home, reducing barriers like travel time, scheduling conflicts, or a lack of local providers. This convenience increases the likelihood of regular attendance and staying committed to treatment. If you’ve had issues with that in the past, it may be time to give telehealth therapy a try!
The Numerous Benefits Enjoyed With Telehealth
Telehealth therapy has revolutionized the field. It offers the same level of privacy and professionalism as in-person sessions, as therapists will use secure platforms to protect confidentiality. In addition, the rise of telehealth has made it easier for people to:
Receive consistent care in rural areas or when struggling with mobility challenges
Fit therapy into their schedules without needing to commute or arrange childcare
Open up to a new therapist, since they’re in a familiar environment
Virtual therapy is versatile, with individual counseling, couples therapy, or even group sessions coordinated online. Though some situations may still benefit from in-person support, telehealth has proven highly effective for conditions like anxiety, depression, and stress management. Overall, it’s a flexible option that suits most modern lifestyles while maintaining a high standard of care.
Make Your Mental Health a Priority Again
If you’ve let your mental health fall to the wayside because of a lack of time or access, telehealth therapy may be the solution. Book a virtual session today to experience the benefits of professional support from the comfort of your home! At Counseling Associates for Well-Being, we have a great team that can see you in person, all by Telehealth or some hybrid version of the two. We strive to provide the same professionalism as in person and to make therapy accessible. Reach out to us on our contact page or directly on our “Meet the Team” page. Therapy can come to you.
